GUEST POST BY EMILY PHAM If you've heard good things about the beauty benefits of almonds, but you're not convinced they're worth the premium price tag, you won't think twice about adding them to your shopping list when you discover the multitude of perks this power...
Whether you prefer rugged mountain bike terrain, or the smooth, long stretches between mountains, one thing is for sure - there are few fitness activities that offer the sense of fulfilment the way cycling does. It's also an affordable and healthy way to see the...
Your skin may be beautiful, but unless you’ve been living inside every moment of the day, your skin also likely has some sun damage—even if you can’t see it. And that damage can lead to unwanted wrinkles and spots, or even more serious conditions. Whether or...
GUEST POST BY ROCQUP FITNESS SPECIALIST, DEE HERDE Christmas is just around the corner, and for those that observe good old fashioned Aussie tradition, this means a festive season of overindulgence and inactivity. It's the one day of the year even the fitness freaks let loose...
GUEST POST BY LIFESTYLE BLOGGER NICOLE NOEL Deciding on which skincare regime to adopt is difficult enough without the added task of learning about the toxic skincare ingredients listed on the back of the packaging. Still, this is a skill one must master – what we...
GUEST POST BY SAMANTHA BRADDY, WRITER AT HIGH STYLE LIFE Simplicity – elusive, seemingly impossible to achieve in today's world and oh so needed in the everyday hustle and bustle of reaching for the stars. But a girl needs to look her best even in the...
GUEST POST BY MIA TAYLOR, FASHION & BEAUTY WRITER FOR HIGHSTYLIFE They say it's the thought that counts, but being spoilt for choice in this modern world can make it difficult when it comes to buying gifts for women. There are too many options, and when...
GUEST POST BY TYLER REID FROM PTPIONEER So you are finally taking the plunge and are about to embark on a mission to find a personal trainer. You have tried to develop your own workout routines or maybe you have tried one of the popular at-home workout...
GUEST POST BY MIA TAYLOR, FASHION & BEAUTY WRITER FOR HIGHSTYLIFE Every girl who is familiar with the concept of a makeup party knows that there is, let’s call it, a "hidden agenda" behind it. The person organising a makeup party is usually provided with makeup...
GUEST POST BY MATHEWS MCGARRY FROM RIPPED.ME The key to your general well-being and a peaceful state of mind lies in achieving a balance between the two. The body and the mind are connected in the most extraordinary ways and you need to cherish and strengthen that...