Guest Post by Peter Minkoff, Beauty and Health Writer at Bonafide Supernova and High Style Life Ageing gracefully is not something that happens on its own, really (unless you’ve got killer genetics, that is). Sometimes, you need to give it a nudge in a positive direction...
GUEST POST by Ripped.me writer, Luke Douglas Getting your body in shape can seem like a complicated process, but the truth is that although it’s challenging and demanding, you can speed things up by making a few lifestyle changes. At first, it doesn’t have to be anything...
GUEST POST by Miodrag Kablinovic of Miosuperhealth.com If you suffer from peptic ulcers or other gastrointestinal (GI) problems, you might instinctively head for the medicine cabinet. But you might be better off reaching for the refrigerator and searching for a food that contains probiotics. Although more research is...
Make your little girl’s dream come true by throwing a super fun fashion and makeup party! You can easily make the perfect girly party without breaking the bank and making too much of a mess. Gather your pink outfits, place a crown on your birthday girl’s head...
GUEST POST by rocqup Fitness Specialist, Dee Herde There's nothing more annoying than when you're at the gym all pumped up and ready to get your workout on, only to find your bench is lathered in sweat from the person before you. Or you might be getting into some circuit...
Struggling to get clients to book more than one massage session? Maybe you have no idea how to ask your clients on rebooking massage appointments? Then you're in the right place. Getting to a "yes" for booking a longer session or a package of sessions can...
Getting Started With Your Nail Salon With increasing demand for nail art, there are more and more young talented nail technicians branching out with their own nail salon. It's a great way to make a name for yourself, but there are pitfalls. Setting up on your own...
Getting Your Personal Training Business Digitally Enabled for Success Personal trainers are starting out with digital today because clients demand a highly level of connection. In fact, being connected is not even a differentiation anymore. It's an obligation! Your clients are time poor and mobile connected almost...
The newest trend in beauty services in the USA is mobile. Not mobile like your smartphone, but mobile as in "we come to you". With more beauty providers struggling with leasing suitable premises they are taking their beauty services straight to their clients instead. Once...
GUEST POST by author of GoodHealthPlanning.com, Harry Wilson. People bicker about carbs and fat but the role of protein in a healthy diet is undisputed. Protein is one of the most crucial nutrients for the body. Fat and carbs are the other two important macronutrients. Natural sources of...